If you have been scared, anxious or depressed about the uncontrollable changes are happening all over the world or you’ve lost your job or your salary, your health or your loved ones, life can feel terrifying.

In this gentle 21-day journey of conversations with a warm and skilled psychologist, you will gain real, useful tools that will help you take charge of your inner experience no matter what happens – now and in future.

People have found the journey to be very supportive and empowering.

“I am just about finished your 21-day quarantine quest and it has changed my life.”

“Eilat’s 21-day Quarantine Quest was such a gift for me. Having lost my income during this period I would often wake up feeling depressed and lost and those 21 days with Eilat’s videos provided me with such an essential source of grounding, centering and self-nourishment on an emotional level. After each video I was always left feeling uplifted and re-inspired.”

“The 21-day quest with Eilat was an anchor of light for me in a confusing and dark time.”

“In the midst of massive uncertainty this 21-day quest supported me in finding a loving stable ground on which to rest. Thank you Eilat”

“To this day, Eilat’s teachings, profoundly put to the test in these days of lockdown, have viscerally changed my perception of fear and anxiety.”

“Your sessions made a huge impact on me.”

“Your 21-day quest greeted me every day with the warm words of a welcoming friend. I felt so held and supported in an easy and non-judgmental space and was able to lean into so many new learnings which helped me feel more whole, more my true self.”

Day 11 – How to manage fear and anxiety

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